Refuelling my Tired Resilience

Reawaken your resilience with its supernatural fuel of deep, authentic gratitude.

01. The book

Welcome to
Refueling
your tired
Resilience!

Have you ever felt like your resilience is running on empty? Life’s challenges may build resilience, but even the strongest among us can by times, feel depleted.

 

My new book, Refueling Your Tired Resilience, is designed to change that. It’s not just about bouncing back—it’s about tapping into a deeper, transformative power that can replenish your resilience and transform the way you face and how you feel about life’s hardships.

 

At the heart of this journey is a well known but ignored super fuel: that of Gratitude. But not the gratitude we’re used to—the fleeting appreciation for sunshine in the morning or a good cup of coffee. This is a deeper gratitude, forged in life’s toughest moments. It’s about turning struggles into stepping stones, reframing our challenges, and discovering the gifts hidden in adversity.

Get the book

02. The road map

In this book, I offer readers a practical and revolutionary road map:

We will explore and discover your possible gratitude blockers, and the antidotes to overcome them.
Discover and test gratitude practice options that fit your style.
I share my new “six levels of gratitude”. It’s a road map that will move you from what I call: “surface level distractions of gratitude” to deeper levels related to reframing our perceptions, beliefs and emotions.

This approach doesn’t just help readers cope; it empowers them to:

Heal past wounds,
Foster forgiveness of self and of others,
Navigate current challenges with clarity,
And even say ‘Thank you’ to life—especially in the midst of struggle.
Backed by over a decade of experience as a life coach and enriched by my personal journey of resilience, Refueling Your Tired Resilience offers actionable tools, heartfelt storytelling, and profound insights. It transformes lives, starting with mine, those of my clients, it can do the same for you.
 
This is more than a book; it’s a blueprint for thriving in a messy, unpredictable world.
 
Join me on this journey of discovery and transformation so that YOU may also refuel your resilience and authentically say “thank you” to life in the midst of your mess.
This approach doesn’t just help readers cope; it empowers them to:

Heal past wounds,
Foster forgiveness of self and of others,
Navigate current challenges with clarity,
And even say ‘Thank you’ to life—especially in the midst of struggle.
Backed by over a decade of experience as a life coach and enriched by my personal journey of resilience, Refueling Your Tired Resilience offers actionable tools, heartfelt storytelling, and profound insights. It transformes lives, starting with mine, those of my clients, it can do the same for you.
 
This is more than a book; it’s a blueprint for thriving in a messy, unpredictable world.
 
Join me on this journey of discovery and transformation so that YOU may also refuel your resilience and authentically say “thank you” to life in the midst of your mess.

03. About the author

Rachelle Daigle

Rachelle Daigle brings to this work over 10 years of coaching experience of reframing client perspectives and explore new possibilities. But most importantly, she brings her own life experience and stories of over coming, resilience and gratitude.

She is a keynote speaker on growth and teaches coaching with the Maxwell Leadership Team within their Global Francophone division.

Rachelle is from the East-Coast of Canada and now lives north of Montréal.

03. About the author

Rachelle Daigle

Rachelle Daigle brings to this work over 10 years of coaching experience of reframing client perspectives and explore new possibilities. But most importantly, she brings her own life experience and stories of over coming, resilience and gratitude.

She is a keynote speaker on growth and teaches coaching with the Maxwell Leadership Team within their Global Francophone division.

Rachelle is from the East-Coast of Canada and now lives north of Montréal.

Purchase the
Book

The book “Refueling My Tired Resilience” is available in 3 formats:
  • Paper back
  • e-book
  • Audio book
Resilience themed gratitude journal Coming soon…
Purchase Paper back
Purchase e-book
Purchase Audio book

Purchase the
Book

The book “Refueling My Tired Resilience” is available in 3 formats:
  • Paper back
  • e-book
  • Audio book
Resilience themed gratitude journal Coming soon…
Purchase Paper back
Purchase e-book
Purchase Audio book

Work with
Rachelle

In addition to reading the book, you can deepen your learning and accelerated your transformation by joining our community, I offer many options to do so:
Free weekly zoom meeting to discuss the application of the concepts of resilience and gratitude into your life. Click here to register for our next session (will begin these once book is published)
Intimate Master mind discussion group (max 12 people per group)
  • Next class starts Monday July 11th at 7pm-8pm EST7
  • 6 weeks X60min personalized accompaniment of the various chapters of the book
  • Intro launch price 240$ now 99$
  • Register and get private link
Click here to register
Work privately with Rachelle one on one. (click here to submit request)
Live Workshops: locations, weekend retreats, Coming Soon…
Videos:  subscribe to our YouTube channel for weekly thought-provoking approaches to building gratitude in your life.